Although caring for an aging in place elderly loved one is highly rewarding, trying to balance caregiving with a household and job can be emotionally, physically and mentally exhausting. As a result, many informal caregivers eventually go through periods of anxiety, depression, fatigue and stress, and some even experience a clinical condition known as “caregiver burnout”.
Numerous studies have found that seniors who are more active tend to be happier, healthier and even live longer lives. But primarily due to the aging process itself, many elderly people have health conditions that limit their mobility and keep them from participating in activities like they should. For seniors who live alone, that resulting inactivity can eventually threaten their freedom and independence.